Here at CrossFit Chiron in Mason City, Iowa we are striving to bring world class fitness to you by creating a fun, like-minded community of people young and old, who are dedicated to working … Continue Reading →
~~Click image to sign up~~ WOD 1 1000m row FOR TIME. There is a 6 minute cap Once the running clock hits 6 minutes: WOD 2 Athlete must establish a 1RM CLEAN in 6 … Continue Reading →
Misty Gomez, Killing it on a Saturdays WOD.
Hello Mason City and Welcome to CrossFit Chiron! My name is Derek Saltou, and I am the Owner and Head Coach at CrossFit Chiron. I am looking forward to motivate individuals of … Continue Reading →