Hey Mason City! Coach D here, just wanted to ask that you help us achieve the honor of being the best fitness center in North Iowa. We offer expert coaching … Continue Reading →
RECOVERY IS KEY! With that being said, we’re proud to announce the full launch of a new supplement program to CrossFit Chiron! Gameplan Nutrition is a new company that allows … Continue Reading →
Courtesy of Juggernaut Training Systems: Earlier this month, I was given the opportunity to present and coach at a weekend training camp for competitive exercisers. Doug Chapman, coach and owner … Continue Reading →
IF you truly want to get better here are a few tips! Our tip is listen to your coach. If your movement is seriously flawed, (jumping jack catch in a … Continue Reading →
This weekend sets a milestone for our affiliate here in Mason City, IA. We will be celebrating our ONE YEAR ANNIVERSARY!!! So much growth has come to us and our … Continue Reading →
Here at CrossFit Chiron in Mason City, Iowa we are striving to bring world class fitness to you by creating a fun, like-minded community of people young and old, who are dedicated to working … Continue Reading →
Misty Gomez, Killing it on a Saturdays WOD.