Bulls eye! Consistency is possibly the most important part of an exercise program. Even if you use the best exercise program in existence (i.e. CrossFit) and give 100% effort when … Continue Reading →
This weekend sets a milestone for our affiliate here in Mason City, IA. We will be celebrating our ONE YEAR ANNIVERSARY!!! So much growth has come to us and our … Continue Reading →
Here at CrossFit Chiron in Mason City, Iowa we are striving to bring world class fitness to you by creating a fun, like-minded community of people young and old, who are dedicated to working … Continue Reading →
Misty Gomez, Killing it on a Saturdays WOD.
Hello Mason City and Welcome to CrossFit Chiron! My name is Derek Saltou, and I am the Owner and Head Coach at CrossFit Chiron. I am looking forward to motivate individuals of … Continue Reading →